Amazfit Balance

Technical Specifications

Design

Colors: Sunset Grey, Midnight, Woodland (Special Edition), Meadow (Special Edition), Deep Sea Blue (Special Edition), Lagoon (Special Edition)

Dimensions (without heart rate base): 46x46x10.6mm

Weight (without strap): 35g (without strap)

Body Material: Aluminum alloy middle frame, Fiber-reinforced polymer bottom shell

Buttons: 2 (including the crown)

Water-resistance Grade: 5 ATM23

Display

Material: AMOLED

Size: 1.5"

Screen-to-body Ratio: 73.40%

Resolution: 480x480

PPI: 323

Touchscreen: Tempered glass, Anti-glare glass bezel, Anti-fingerprint coating

Battery

Battery Capacity: 475 mAh (rated value）

Charging Method: Magnetic charging

Theoretical Charging Duration: Approx. 2 hours

Typical Usage Scenario Battery Life: Up to 14 days

Battery Saver Mode Battery Life: Up to 25 days

Clock Mode Battery Life: Up to 50 days

Heavy Usage Scenario Battery Life: Up to 7 days

AOD Mode: Up to 5 days

Accuracy GPS Mode: Up to 26 hours

Automatic GPS Mode: Up to 47 hours

Power Saving GPS Mode: Up to 52 hours

Sensors

Health: BioTracker™ 5.0 PPG biometric sensor (8PD + 2LED), BIA Bioelectric Impedance Sensor

Movement: Acceleration sensor, Gyroscope, Geomagnetic sensor, Air pressure sensor, Ambient light sensor, Temperature sensor

Positioning: Circularly-polarized GPS antenna, Dual-band positioning, 6 satellite positioning systems

Connection: WLAN 2.4GHz, Bluetooth 5.0

Other

Microphone: Speaker

Motor: Support

Support: Linear motor

Strap

Materials: Nylon, Liquid Silicone

Width: 22mm

Min. & Max.Wrist Dimensions: Liquid silicone strap: 140mm-215mm, Nylon strap: 140mm-210mm

Buckle: Hook & loop (Nylon), Classic pin buckle (Liquid silicone)

Packing List

Smartwatch (including standard strap), magnetic charging cable, instruction manual

Supported Devices

Android 7.0 and above, iOS 14.0 and above

Application

Zepp App

Sports & Health Features

Sports Features

Sports Coach: Zepp Coach™, Zepp Fitness Membership (trial, extended via subscription in select regions)

Advanced Running Support: Track Run mode26, Smart trajectory correction, Virtual pacer27, Race achievement predictions

Navigation Support: Offline maps, Route file import (via Zepp App), Real-time navigation

Connection to Peripheral Workout Devices: Heart rate belt, Cycling power meter

Template Creation: Training Templates (via the Zepp App), Interval training (via the watch)28

Sports Convenience: Live broadcast of sports data, Sports data stays on-screen29, Conditional pause, Button mode, Quick-start watch face icon (on select watch faces)

Sync to 3rd Party Fitness Apps: adidas Running, Strava, komoot, Relive, Google Fit, Apple Health

Smart Recognition of: 25 strength training movements, 8 sports movements

Sports Modes: 156

Workout Status: PeakBeats™

Health Features

Readiness: Readiness score, Readiness insights (trial, extended via subscription in select regions)

24H Monitoring: Heart rate, Blood-oxygen saturation, Stress level

Manual Measurement: Heart rate, Blood-oxygen saturation, Stress level, Test 4 Metrics in 1 Tap (including Breathing rate)

Sleep Quality Monitoring: Zepp Aura (trial, extended via subscription in select regions), Sleep stages (including REM), Daytime naps, Sleep schedule, Sleep breathing quality, Sleep score

Breathing Exercise: Support

Health Reminders: Abnormally high & low heart rate, Low blood-oxygen, High stress level, Prompts to perform stress-reducing breathing exercise

Other Health Features: PAI health assessment system30, Swimming heart rate monitoring, Heart rate recovery, Menstrual cycle tracking

150+ Sports Modes

Sports Category

Running & walking: Outdoor running, Treadmill, Walking, Trail running, Indoor walking, Race walking, Track run

Cycling: Outdoor cycling, Indoor cycling, Mountain biking, BMX

Swimming: Pool swimming, Open water swimming, Fin swimming, Artistic swimming

Outdoor workouts: Climbing, Hiking, Orienteering, Rock climbing, Fishing, Hunting, Skateboarding, Roller skating, Parkour, ATV, Offroad motorcycle

Indoor sports: Elliptical, Rowing machine, Stair-climbing machine, Stair stepper, Spinning, Indoor fitness, Mixed aerobics, Cross-training, Aerobics, Group calisthenics, Body combat, Strength training, Step training, Core training, Flexibility training, Free training, HIIT, Yoga, Pilates, Gymnastics, Horizontal bar, Parallel bars, Battling ropes, Stretching

Dance: Square dance, Ballroom dance, Belly dance, Ballet, Street dance, Zumba, Latin dance, Jazz dance, Hip-hop dance, Pole dance, Break dance, Folk dance, Dance, Modern dance, Disco, Tap dance

Combat sports: Boxing, Wrestling, Martial arts, Tai Chi, Muay Thai, Judo, Taekwondo, Karate, Kickboxing, Fencing, Jiu-Jitsu, Kendo

Ball sports: Soccer, Beach soccer, Basketball, Volleyball, Beach volleyball, Baseball, Softball, Rugby, Hockey, Table tennis, Badminton, Tennis, Squash, Gateball, Cricket, Handball, Bowling, Polo, Racquetball, Billiards, Sepak takraw, Dodgeball, Water polo, Ice hockey, Shuttlecock, Indoor soccer, Footbag, Bocce ball, Pelota, Floorball, Golf swing

Water sports: Outdoor boating, Sailing, Kayak, Rowing, Dragon boat, Paddleboarding, Indoor surfing, Tubing, Water skiing, Snorkeling™

Winter sports: Outdoor Skiing, Snowboarding, Downhill skiing, Cross-country skiing, Ski orienteering, Biathlon, Outdoor skating, Indoor skating, Curling, Bobsleigh and tobogganing, Sledding, Snowmobile, Snowshoeing, Sailing, Kayak, Rowing, Dragon boat, Paddleboarding, Indoor surfing, Tubing, Water skiing, Snorkeling™

Leisure sports: Chess, Checkers, Go, Bridge, Board game

Board & card games: Hula hooping, Frisbee, Darts, Kite flying, Tug-of-war, Jianzi kicking, Esports, Air walker, Swing, Shuffleboard, Foosball, Motion sensing game

Others: Jumping rope, Archery, Equestrianism, Driving, Stair climbing, Triathlon, Multisport

Notes

1. Readiness score and insights are for reference only, and can not be used for medical purposes or for diagnosis or a medical condition.

2. After an initial trial period, Readiness insights requires subscription to Zepp Aura, and is therefore only available in select countries and regions.

3. The Knowledge Base was developed by a team of experts, including Dr. Lisa Meltzer - a clinical psychologist who has more than 22 years of clinical teaching and research experience in the field of sleep health, providing sleep health solutions for individuals, enterprises and hospitals.

4. A trial of Zepp Aura will be available for Amazfit Balance users, with subsequent use requiring subscription. Zepp Aura is not available in all countries and regions. For more information about Zepp Aura, click here: https://aura.zepp.com/

5. The Body Composition measurement uses bioelectrical impedance analysis (BIA) technology to track body composition based on body fat, skeletal muscle, muscle, water, bone mass, protein, BMI and Basal Metabolism measurements. It is not intended to diagnose or treat a medical condition and results are for reference only. The function should not be used by pregnant women, people with implantable pacemakers, defibrillators or other implanted medical apparatus. Body composition test data may be inaccurate for people below the age of 20, professional athletes or other populations with few special circumstances, and results may vary depending on your arm posture during measurement. Before measuring your body composition, please enter the required physical characteristics into your Zepp App profile, and follow the instructions during the test.

6. Zepp Fitness Membership is not available in all countries/regions, and will be available for a trial period with subsequent use requiring subscription.

7. Race Achievement Predictions only tracks data from the Outdoor Running mode. At least one 3km run must be completed in order to obtainperformance prediction data. Predictions can be provided for the following race types: 3km race, two-mile race, three-mile race, 10km, half marathon, and full marathon.

8. Smart recognition of strength training exercises can only be engaged within the Strength Training sports mode. 25 exercises are able to be recognized at time of product release, including: Bodyweight squats, Bodyweight straight arm front squats, Barbell squats, Tricep pushdowns, Bent over rows, Barbell bench press, Sit-up holds, Knee-touch sit-ups, Dumbbell flys, Burpees, Burpee jumps, Overhead tricep extensions, Lying tricep extensions, Lateral raises, Jumping jacks, Lat pulldowns, Deadlift, Push-up, Shoulder press, Pull up, Bicep curls, Seated cable rows, Dumbbell drag curls, Straight-arm pulldowns, Russian twists. If an exercise is not auto-recognized by watch, the Zepp App can provide a list of muscle groups or exercise names to choose from.

9. Corresponding sports modes include: Outdoor Running, Treadmill, Walking, Indoor Walking, Outdoor Cycling, Pool Swimming, Rowing Machine, Elliptical. The accuracy and sensitivity of the workout recognition feature varies from person to person, and are related to the posture and proficiency of the user during their workout. Short workout duration or frequent changes in posture may not trigger the automatic recognition feature. When you are driving a car or taking a bus, or taking part in other such activities, accidental recognition may be triggered if these activities are particularly similar to the selected workout mode. When you are conducting outdoor activities, if the GPS signal is poor or the AGPS data information has not been synchronized with the mobile phone for an extended period, these outdoor activities may be assessed as indoor activities.

10. Live Sports Data Broadcast supports English and Chinese voice broadcasts.

11. Indoor positioning services are not supported. Positioning speed and accuracy may be affected by the surrounding environment. The number of satellites connected to simultaneously, and specific satellite connections, may depend on your location.

12. Navigation functions are compatible with these 18 sports modes: Outdoor running, Walking, Outdoor cycling, Climbing, Hiking, Cross-country skiing, Mountain biking, BMX, Outdoor boating, Bobsleigh and tobogganing, Sledding, Ski orienteering, Biathlon, Race walking, Snowshoeing, Trail running, Orienteering, Open water swimming. The shown straight line back to the start of a journey may not be a practical route to follow due to environmental factors; this is only intended to help you keep track of your position in relation to the start point of the journey.

13. Connection to these apps may depend on your location and smartphone device.

14. The maximum storage space for music is 2.2GB (due to the system space occupied, the actual space used by the user may be less than 2.3GB); based on 5-10MB per song, it can store up to 270-470 MP3 songs.

15. Only cycling power meters that support BLE connection are compatible with the watch.

16. 24-hour monitoring of heart rate and blood-oxygen saturation (SpO2) need to be enabled in the Zepp App. For heart rate monitoring, the user must enable Auto Heart Rate Monitor in the Zepp App, and the minimum value can be set to 1 minute. Abnormal heart rate alerts and the preset value need to be set in the Zepp App. To measure blood-oxygen saturation (SpO₂), please wear the watch tightly at one finger-width from the wrist, and keep your arm still for best results. SpO₂ alerts are sent if the detected rate is too low compared to the preset value, which needs to be set in the Zepp App, at a minimum of 80%. Movement, and environmental and physical characteristics can affect speed and accuracy of monitoring and measurement. The 24-hour stress level monitoring needs to be enabled on the watch or in the Zepp App. Alerts for high stress levels are based on the preset value, and prompts for the breathing exercise need to be enabled on the watch. To process the one-tap measurement and other manual metric measurements, please wear the watch tightly at one finger-width from the wrist, and keep your arm still for best results. Movement, and environmental and physical characteristics can affect speed and accuracy of monitoring and measurement.

17. This product and the Zepp App are not medical devices and cannot be used for medical purposes, or as basis for diagnosis of any medical condition. Detection results are provided for reference only. Please consult professional medical institutions if you feel unwell.

18. Sleep monitoring can record night sleep and naps that last more than 20 minutes. Sleep Breathing Quality tracking needs to be enabled in the Zepp App or in the settings of the watch's Sleep feature.

19. Always-on Display: When the screen is illuminated, it displays system content. When the screen is in standby mode, it displays the time. This function requires users to manually set "Always-on Display". The user can switch on or off this feature through the watch or Zepp App.

20. To see the full list of 15 countries/regions and 14 languages supported, as well as how to activate and use Alexa on your Amazfit Balance, please visit support.amazfit.com.

21. Morning updates need to be set in the Zepp App or in the watch settings, and the currently supported content is: weather, battery, sleep, schedule, PAI, yesterday's activity.

22. The battery life may vary according to the settings, operation conditions and other factors. So the actual result may differ from the laboratory data.

Typical usage scenario: Heart rate monitoring is often on and measures at 10-minute intervals, sleep monitoring enabled; static watch face selected; default screen brightness; 15 minutes of Bluetooth phone calls per week, 30 minutes of music playback; 150 pushed messages a day; receive 3 call notifications per day; raise wrist to see watch time 100 times per day; test blood-oxygen 2 times per day; test body fat 2 times per day; bright screen operations for 5 minutes per day; GPS running for 90 minutes per week.

Battery Saver Mode: Only some functions are available, such as manual measurement of heart rate, blood-oxygen and stress, one-tap measurement, use of sports modes, PAI, daily activity, alarm clock, calendar, to-do list, and settings. Health monitoring functions such as heart rate, blood-oxygen and stress monitoring are turned off, and only basic sleep monitoring is enabled; Bluetooth connection is limited to BLE, raising the wrist to light up the screen is turned off, and GPS is turned off.

Clock Mode: All-day heart rate monitoring, Bluetooth connection to the phone, and other functions are turned off; only step count and basic sleep information are recorded.

Heavy usage scenario: heart rate monitoring is always on and measures at 1-minute intervals, sleep monitoring and supplementary sleep monitoring are enabled with 8 hours of sleep breathing quality monitoring, stress monitoring enabled; animated watch face selected; 60 minutes of Bluetooth phone calls per week, 60 minutes of music playback; voice assistant enabled; 150 pushed messages a day lighting up the screen display; receive 3 call notifications per day; raise wrist to see watch time 100 times per day; test blood-oxygen 5 times per day; test body fat 1 times per day; bright screen operations for 15 minutes per day; GPS running for 90 minutes per week.

AOD Mode: Under heavy usage scenario, with the smart screen display function turned on.

Accuracy GPS Mode: Turn on heart rate monitoring and GPS movement (dual-frequency, all satellites).

Automatic GPS Mode: Turn on heart rate monitoring and GPS movement. This mode lasts approximately 44 hours, but the actual duration may vary depending on the satellite signal strength in your location.

Power Saving GPS Mode: Turn on heart rate monitoring and GPS exercise (single frequency, GPS low power consumption).

23. According to the ISO 22810-2010 standard, the Amazfit Balance achieves a rating of 5 ATM, for a water-resistance of up to 50 meters, and is therefore suitable for splashes, snow, showering, or swimming. It has passed third-party testing conducted by TUV SUD, and the report numbers are 68.189.23.0105.01 and 68.189.23.0156.01. Remove the watch when taking a hot shower or trip to the sauna, since too much steam can affect the seal and make it less water-resistant in future. Do not wear the watch with a leather or metal strap when swimming - when preparing to swim, change to a fluoroelastomer strap or other suitable type. For more information, please visit the support page at: support.amazfit.com

24. Due to the device's storage limit, only a maximum of 20 membership cards can be added to the same account. Supported codes include Code 128, Code 39, UPC A, EAN 13, and EAN 8 and QR codes.

25. This feature is only supported by Android devices with Zepp App version 6.10.0 or higher version installed.

26. Track Run mode and Smart Trajectory Correction only support 200 meter and 400 meter running track lengths.

27. Virtual Pacer is only compatible with Outdoor Running, Track Run, and Treadmill sports modes.

28. The list of 14 sports that are compatible with interval training include: Outdoor running, Treadmill, Outdoor cycling, Indoor Cycling, Indoor fitness, Strength Training, Core training, Pool swimming, Jump rope, Stair Climbing, Rowing machine, Mountain biking, BMX, Race walking. Training templates need to be created on the Zepp App, and up to 40 templates can be stored at a time; interval training can be set directly on the watch.

29. This feature needs to be enabled in the watch settings or Zepp App.

30. The HUNT Fitness Study indicates that people who maintain a PAI score of 100 or higher show lower risk of hypertension, heart disease, and type-2 diabetes. HUNT Fitness Study: This study was conducted by Professor Ulrik Wisloff of the Faculty of Medicine, Norwegian University of Science and Technology. It lasted for more than 35 years and had more than 230,000 participants. To use this function, all-day heart rate monitoring must be enabled.

Statements

The product images and screen content shown above are for reference purpose only. The actual product (including but not limited to its appearance, color and size) and screen display content (including but not limited to the background, UI and graphics) may differ slightly.

The data that is provided on this page without a specified source is taken from internal laboratories or supplier data, and has been obtained under a specific test environment. The product's actual performance may differ slightly due to product individual differences, software versions, usage conditions and environmental factors.

To provide product information, specifications and characteristics as accurately as possible, our company may adjust and revise the text descriptions, images and other content in the above pages at any time. Due to real-time changes in product batches and production-supply factors, we may modify the above information as required without providing a special notice.

The radio waves generated by the equipment may affect the normal operation of implanted medical equipment or personal medical equipment, such as pacemakers and hearing aids. If you use these devices, please consult their manufacturers for restrictions on using this device.

The product should not be worn in environments with strong magnetic fields such as MRI machines or medical imaging machines, as they may cause damage to the watch.